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Services
- 1-1 Training
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Resources
The Team
Happy clients
- Testimonials
Get in touch
Facebook

Workout Videos

with Free Spirit Fitness

Workout videos in the comfort of your own home

Yoga Videos from Free Spirit Fitness

Contact Info

Mobile:07912 444 660Opens in your application
Email:victoriajonespt@yahoo.co.ukOpens in your application

Recent Posts

The weightlifting solution: navigating menopause with strength

April 17, 2024/

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10 minute Calming Meditation

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Holiday workout (20 mins)

July 13, 2023/

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Fab Ab workout (10 mins)

May 23, 2023/

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Hamstring Yoga Flow (10 mins)

May 23, 2023/

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Morning Yoga Flow (25 mins)

May 13, 2022/

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yoga for runners (40 mins)

November 3, 2021/

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Easy Yoga flow (40 mins)

July 27, 2021/

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PURE BACK workout (15 mins)

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