Why I Need Yoga?
Need Some 'Me' Time? Yoga is the irreplaceable friend that is there for you throughout…
Need Some 'Me' Time? Yoga is the irreplaceable friend that is there for you throughout…
Yoga Course in Leamington Spa - Party Vibes on your Mat! What is it?: A six…
Yoga Class in Leamington Spa followed by Coffee and Cake! What is it? A 75…
Is Strength Training Right For YOU? There has been a lot of good press for…
The Right Personal Trainer for YOU Finding a Personal Trainer locally can seem somewhat overwhelming…
After all the Christmas indulgence, most of us are longing for some nutrition and wellness. It is amazing how quickly you feel energised when you start exercising and eating greens regularly again! January can be dark and cold and the ‘Christmas slump with all the sugary pick-me-ups’ will continue on if you don’t fight the feeling!
So what new things have WE got to offer you this year? I’m happy to report there are rather a few! (more…)