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Yoga Play!!!
Fitness / Workouts

Yoga Play!!!

The body knows what it needs. Go to the mat without agenda. Begin to move...…

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December 16, 2014

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Recent Posts

  • The weightlifting solution: navigating menopause with strength
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    0 Comments
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    0 Comments
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    July 13, 2023/
    0 Comments
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    May 23, 2023/
    0 Comments
  • Hamstring Yoga Flow (10 mins)
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    May 23, 2023/
    0 Comments
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    Morning Yoga Flow (25 mins)
    May 13, 2022/
    0 Comments
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    November 3, 2021/
    0 Comments
  • Easy Yoga flow (40 mins)
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    0 Comments
  • PURE BACK workout (15 mins)
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