Yoga Headstands For Beginners!!
Be Inspired! Many of us yogis aspire to being able to effortless invert ourselves upside…
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June 12, 2019
Top THREE Body Weight Exercises for Legs!
What Do I Need? To train well you do not NEED equipment or weights nor…
May 30, 2019
The Attitude of Gratitude!
Sri Patanjali compiled a text now referred to as “the Yoga Sutras” around 2000 years…
May 25, 2019
Why I Need Yoga?
Need Some 'Me' Time? Yoga is the irreplaceable friend that is there for you throughout…
May 7, 2019
SUMMER PARTY YOGA COURSE
Yoga Course in Leamington Spa - Party Vibes on your Mat! What is it?: A six…
April 24, 2019
Yoga Class Saturday 4th May
Yoga Class in Leamington Spa followed by Coffee and Cake! What is it? A 75…
April 18, 2019
The Magic of Strength Training
Is Strength Training Right For YOU? There has been a lot of good press for…
April 15, 2019
Five Top Tips – Find the RIGHT Personal Trainer
The Right Personal Trainer for YOU Finding a Personal Trainer locally can seem somewhat overwhelming…
April 9, 2019
Saturday Yoga Class
Yoga Class in Leamington Spa followed by coffee and refreshments What is it? A 75…
March 29, 2019
Why Intermittent Dieting Works!
Have you tried every Diet going? Welcome to the lady that has tried all diets…
March 24, 2019
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